No Pills & No Fad Diets
At Express Workout we know each person is different! That’s why we ensure everyone has an individual assessment. There are many factors that could impact a person’s weight loss. Some of those things include improper pH levels or an imbalance in bacteria in the body. Correct amounts of proteins, healthy fats, carbohydrates, along with caloric intake all play a role as well. Gender, age and activity level are other factor that need to be considered to develop the right plan for you! We strive to ensure every area is carefully examined and the right plan is built that will work for you!
Working with Melony has been life changing for me. Her knowledge commitment, and encouragement has led me to lose weight, regain energy, feel great and improve my overall health! I have lost 70lbs and reclaimed my health. Why put off getting started on a healthier you? Melony helps you make a smooth transition to reach your health and fitness goals. Call TODAY!Fran Gray