The bacteria in your gut can be one of your strongest allies in getting healthy, or it can be one of your worst enemies.
- Digestive Issues:
- Bloating
- Gas
- Heartburn/Acid Reflux
- Diarrhea/Constipation
- Mental Issues:
- Depression and Anxiety
- Brain Fog
- OCD
- Autism
- Vitamin and Mineral Deficiencies:
- Vitamin D
- Vitamin K
- Vitamin B12 and B7
- Potassium
- Antibiotics: Antibiotics wipe out bad bacteria, but they also wipe out many of the good bacteria in the gut that are essential for health
- Chronic Unmanaged Stress: Unmanaged stress raises cortisol levels, which can stop the gut from working properly
- Skin Conditions:
- Acne
- Eczema
- Rosacea
- Psoriasis
- Autoimmune Diseases:
- Hashimoto’s
- Rheumatoid Arthritis
- Inflammatory Bowel Disease