Have you been struggling through your day extremely exhausted? Are you struggling with your digestive and gut health? As your main detoxifying organ, your liver is impacted by everything you come in contact with.
- Citrus Fruits – Lemons, limes and grapefruit contain potent antioxidants to boost the production for liver detoxification.
- Broccoli – Brussels Sprouts, cabbage and cauliflower also contain sulfur compounds to detoxify.
- Avocado – This fruit contains glutathione, which helps protect the liver from incoming waste and toxins.
- Leafy Vegetables – The more bitter, the better! Dandelion, arugula, mustard greens, and chicory are cleansing compounds to neutralize heavy metals
- Walnuts – Contain high levels of l-arginine, glutathione, and omega 3 fatty acids to support toxin elimination.