In the Food Industry, it’s long been a practice to sell their foods as healthy despite their foods being anything but. It’s called Customer Manipulation, with terms like “only natural ingredients”, “sugar-free”, and even “organic” being tossed around in efforts to fool you.


You are what you eat!

  1. Fruit Juice
  2. Fruit Canned in Syrup
  3. Conventional Strawberries
  4. Fat-Free Milk
  5. Coffee Drinks
  6. Granola Bars
  7. Microwave Popcorn
  8. Farm Raised Fish
  9. Farmed Shrimp
  10. Factory Farmed Meat
  11. Overcooked Meat
  12. Processed Plant-Based Meat Substitutes
  13. Seitan
  14. Canned Green Beans
  15. Conventional Leafy Greens
  16. Vegetable Oils and Margarine,
  17. Table Salt
  18. Artificial Sweeteners
  19. Diet Sodas
  20. Most Sports Beverages
  21. Agave Nectar