Did you know the type of Butter you eat could impact your heart health?
Unlike margarine and conventional butter, grass-fed butter is packed with a powerful nutrient that may help prevent heart attacks and strokes.
The key nutrient is Vitamin K2, a little known vitamin that plays a crucial role in directing calcium to the right places – your bones and teeth – instead of allowing it to build up in your arteries. Without enough K-2, calcium can accumulate in your blood vessels, increasing the risk of heart disease.
The best natural sources of Vitamin K2 include:
- Grass-Fed Butter
- Grass-Fed Cheese
- Grass-Fed Yogurt and Milk
- Pasture-Raised Eggs
- Organ meats from grass fed cows
Make the change! Your heart will thank you.