INGREDIENTS: 1/4 Cup Raw Honey 4 Garlic Cloves, Minced 1tsp Ginger 1Tbs Ghee 1/4 Cup Coconut Aminos 1Tbs Fresh Thyme Sea Salt and Black Pepper, to taste 2 Lbs Wild Caught Alaskan Salmon DIRECTIONS: In a small pan, whisk together honey, garlic, ginger, aminos, ghee,...
Tea is actually the most consumed beverage worldwide after water so it’s quite likely you may be acquiring black tea benefits already on a regular basis. But is black tea good for you? Loaded with antioxidants called polyphenols that protect human cells from hazardous...
Nature has provided us with naturally detoxifying foods to help us efficiently eliminate toxins from out bodies. Why Bother Detoxing? Unless you live in a bubble, you absorb health-damaging toxins through your bloodstream every single day. Sauerkraut – as a...
Food and Drinks can either spike your blood pressure or lower it. So, what’s it going to be? Hers a list of top veggies, tea and nuts that can help get your blood pressure under control. Spinach Coriander Beetroot juice Olive Oil Dark Chocolate Flax seed Celery...
The bacteria in your gut can be one of your strongest allies in getting healthy, or it can be one of your worst enemies. Digestive Issues: Bloating Gas Heartburn/Acid Reflux Diarrhea/Constipation Mental Issues: Depression and Anxiety Brain Fog OCD Autism Vitamin and...
