Thai Beef Kabobs with Garden Vegetable Sauté

INGREDIENTS: • 2 tablespoons Lemon Juice 2 tablespoons Lemon Juice 1 tablespoon Braggs amino 1 tablespoon packed Truvia Organic Brown Sugar 1 tablespoon minced Garlic 1 teaspoon Red Pepper Flakes 1 teaspoon Ground Black Pepper 1 pound Organic, Grass-Fed Beef Chuck,...

Portobello Pesto Pizza

INGREDIENTS: For the basil pesto 2 tablespoons of pine nuts (substitute with walnuts if you’re on a budget) 2 cups loosely packed basil leaves 1 garlic clove, peeled 1/2 small avocado 3 tablespoons olive oil For the Portabello pesto pizza 4 Portobello mushrooms 2...

Berry Smoothie

INGREDIENTS: 2 Ripe Bananas 1/4 Cup Blackberries 1/4 Cup Blueberries 1/4 Cup Raspberries 1 Cup Milk 1/2 Cup Yogurt 1 Tbsp. Chia Seed 1 Tbsp. Honey Flavor (Optional): Vanilla, cinnamon, etc. DIRECTIONS: Blend until smooth and drink...

Grilled Honey Glazed Salmon

INGREDIENTS: 1/4 Cup Raw Honey 4 Garlic Cloves, Minced 1tsp Ginger 1Tbs Ghee 1/4 Cup Coconut Aminos 1Tbs Fresh Thyme  Sea Salt and Black Pepper, to taste 2 Lbs Wild Caught Alaskan Salmon DIRECTIONS: In a small pan, whisk together honey, garlic, ginger, aminos, ghee,...

Baked Italian Chicken

INGREDIENTS: 4 chicken breasts 1 can of artichoke hearts, keeping a few out for garnishing the plate (optional) 1 cup mushrooms 1 onion, chopped 1 tomato, chopped ½ cup chicken bone broth 8 ounces of goat cheese chèvre 1 cup of spinach garlic powder, salt, pepper and...

Roasted Cauliflower with Chili Lime Butter

INGREDIENTS: 1 head of cauliflower 2-3 cloves of garlic, peeled and minced 2 T lemon juice Sea Salt and Black Pepper 1 tsp Chili Powder 1/4 cup coconut oil 1/4 cup raw cheese 1/2 stick unsalted butter, softened 1 T finely chopped shallot 1 tsp finely grated fresh lime...